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"This fish makes its home in cold water, giving it extra layers of fat. It temporarily increases your maximum hearts when used in cooking."
Hyrule Compendium

Hearty Salmons are a species of Fish from The Legend of Zelda: Breath of the Wild. Link can roast them on an open flame or a very hot surface to make Roasted Hearty Salmons which restore four Heart Containers, or prepare Frozen Hearty Salmons in cold conditions which also restore four Heart Containers. Hearty Salmons can also be used to prepare dishes that grant a "Hearty" effect temporarily increasing Link's maximum Heart Containers, such as Hearty Salmon Meunière. They can also be used to create Hearty Elixirs when combined with other Hearty creatures and Monster Parts. They are occasionally dropped by Grizzlemaw Bears.

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