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Endura Shroom
BotW Endura Shroom Model.png
BotW Endura Shroom Icon.png
Main appearance(s)
Other appearance(s)
Breath of the Wild
6 Rupees
Hyrule Warriors: Age of Calamity
6 Rupees
Restoring Hearts
Stamina Boosts
Making Green Dye
Cooking Ingredient

Endura Shrooms are recurring Items in The Legend of Zelda series.[1][2]

Location and Uses

Breath of the Wild

Hyrule Compendium Entry

172 (177) Endura Shroom
BotW Hyrule Compendium Endura Shroom.png
A rare yellowish-orange mushroom. Cook it before eating to temporarily increase your stamina limit.
Common Locations
Hyrule Ridge
Hyrule Field
Hearts Recovered
BotW Heart Icon.png
Cooking Effects
Extra Stamina

Endura Shrooms are dotted around the various small forests within and outlining Hyrule Field along with the more common varieties of mushrooms, albeit only so few due to their rarity. More concentrated amounts can be found in Hyrule Ridge within the Dalite Forest and at the base of the obscure trees in the Seres Scablands. They can also be found in an unnamed forest just to the south of Kaya Wan Shrine, across from Wetland Stable. Endura Shrooms can be purchased at the East Wind General Store in Hateno Village where they have 9 in stock for 24 Rupees each.

Link can eat an Endura Shroom raw to restore 1 Heart, or he can roast them near an open Fire to create a Toasty Endura Shroom, which increases the amount of Hearts restored to 1½ Hearts. When used in Cooking, they have an enduring effect, which gives Link extra Stamina on top of replenishing his Stamina to full.[1][note 1]

At a Cooking Pot, Endura Shrooms are among the mushrooms that can be used to make Cream of Mushroom Soup, a Fish and Mushroom Skewer, Fragrant Mushroom Sauté, Fruit and Mushroom Mix, Glazed Mushrooms, a Meat and Mushroom Skewer, a Mushroom Omelet, Mushroom Rice Balls, Mushroom Risotto, a Mushroom Skewer, Copious Mushrooms Skewers, Salt-Grilled Mushrooms, and Steamed Mushrooms.

Endura Shrooms are also one of the materials used by Sayge to create Orange Dye at the Kochi Dye Shop in Hateno Village.

Other Appearances

Hyrule Warriors: Age of Calamity


TMC Forest Minish Artwork.png Names in Other Regions TMC Jabber Nut Sprite.png
JapanJapaneseガンバリダケ (Ganbari Dake)Endurance Mushroom
FranceFrenchEUChampi vigueurVigor shroom
This table was generated using translation pages.
To request an addition, please contact a staff member with a reference.


See Also


  1. 1.0 1.1 "Endura Shroom
    A rare yellowish-orange mushroom. Cook it before eating to temporarily increase your stamina limit.
    " — Inventory (Breath of the Wild)
  2. "Endura Shroom
    A rare yellowish-orange mushroom.It's said to greatly improve the stamina of those who consume it.
    " — Spoils (Hyrule Warriors: Age of Calamity)


  1. Not to be confused with Energizing, which just replenishes Stamina.